Welcome to the Now & Zen Movement.
Isn't life about the journey? What are you doing to care for yourself in this journey? Join our yoga community to treat yourself to a full cup of gratitude every time you step in the door! Our goal is to fill the community with joy, discipline, and thankfulness. Life is too short to be unhappy, after all.
If you are looking for a beginner friendly yoga class, taught by an experienced Certified Yoga Instructor- who see's you as you are (divine being), then you've come to the right place.
We do require a weekly RSVP for our classes. Please email Alexis or Join the FB group 'Now & Zen @ Velocity' to RSVP.
UPDATE: Due to the Governors newest Proclamation, we can ONLY offer PRIVATE classes at this time. Please contact Alexis directly at 319/440/4975 by text or call, or by email